BOXING RING.
A fun, unique and effective way to get fit quick !!
Let our team of instructors get you in the ring to coach you on the boxing basics, including;
- Punches
- Stances
- Footwork
- Pad work
- Shadow skills
Our boxing ring is complete with punch bags, maize balls and all the necessary equipment supplied by us, this is an incredibly popular area of the club for both boys and girls.
Check out our timetable to take part in our box fit classes, which come within your membership.
Take your boxing to another level.*
Girls In Gloves
The Bankside Health Club is pleased to welcome Naomi Gibson.
Girls In Gloves specialises in training women how to box. The six week "Learn to Box" programmes will teach you how to box in a safe, non-intimidating and fun environment. Boxing is an empowering, addictive, stress-busting and fun form of exercise... you will keep coming back for more!
Thanks to 21st century fun and fearless females boxing for women has grown in popularity over the years - no longer do we wish to prance around in leg warmers. To meet this demand Naomi Gibson (reps level 3 personal trainer) created Girls In Gloves. With it she brings passion and respect for the sport and how it can empower women to challenge themselves physically and mentally, encouraging them to change their perception to exercise forever.
During your time with Girls in Gloves you will learn how to punch with power. You will also find out how to move and skip like a pro. Over the six week course you will see your body shape change; you will become not only fitter but stronger and more toned overall. The specialised programs give participants real boxing skills though not necessarily to fight but to become fight fit!
For a free consultation or to book a session
Call Naomi 0n 07939-168800 or email naomi.gibson@gmail.com to view their website visit www.girls-in-gloves.com
In the last four years Fight Fit has grown to one of the UK’s main provider in boxing training.
In the 6-week boxing courses our inspiring Fight Fit Instructors show you the latest boxing and exercise moves to get flatter abs and sculpted arms and legs in their “6- week program to a fitter you”, melting away the pounds you always wanted to lose and boosting your energy and motivational levels.
For details on courses or to book please contact us by clicking here to visit our website.
* Course charges apply