We offer all new clients a FREE 1-2-1 30 minute trial.

We have over 65 classes per week, to find a time that suits you CLICK HERE.

Each session lasts 30 minutes.

All classes are instructor led, therefore maximising results. There are also a fantastic variety of classes to assist you in reaching your personal goals and ensuring that you never get bored.

• Weight Loss
• Enhanced Metabolism
• Toned Muscle
• Reduced Cellulite
• Reduced Body fat
• Improved Flexibility
• Increased Bone density

Absolute medical conditions: Wearing a pacemaker, Acute thrombosis conditions, Pregnancy, Osteoporosis in an advanced stage, Acute disease/inflammation processes.

Non-absolute medical conditions: Migraine, Epilepsy, Retinal problems, Acute hernia, Discopathy, Spondylolysis, Wearing recently fitted IUD’s coils, metal pins, bolts or plates, Gall and Kidney Stones, Synthetic joints.