BENEFITS.
There are a great many benefits that you are entitled to as a member of The Bankside Health Club, click on any of the links below to read more.
The Easyline Circuit
IMPROVING YOUR HEALTH AND WELLBEING COULDN´T BE EASIER WITH OUR RANGE OF EQUIPMENT, CALLED EASY LINE, WHICH IS DESIGNED TO FIT EVERYONE´S NEEDS.
What is it?
It is a fitness circuit with 16 different stations to give you a total body workout that could make you burn up to 500 calories in just 30 minutes!
How does it work?
In the stations you will find resistance machines and recovery stations. The different machines work with hydraulic resistance and with pull and push movements working two muscles at the same time, and with no need of adjustments or changing weights.
What are the benefits?
Exercising with Easy line equipment will improve the health, fitness, well-being, posture, flexibility and energy levels of all participants and better still the workouts will increase confidence, social interaction and friendships as an essential product.
Better still, everyone can participate, no matter the age, level of fitness or experience