PERSONAL TRAINERS.
Whether it's about weight loss; toning up; rehabilitaion; sports specific training or just motivation The Bankside Health Club's Personal Training team have been handpicked to offer the best service and guaranteed results.
By looking at nutrition, exercise and your lifestyle our trainers can help you acheive the perfect balance to assist you in achieving your health and fitness goals. Our trainers also specialize in different areas such as; Weight Management; Nutrition; Sports Specific Conditioning; Injury Rehabilitation; Functional Training and Postural Re-education; Marathon and Triathlon Training; Boxing and Martial Arts and Stress Management.
Personal training sessions are not a replacement for the instruction that you are entitled to as a member of The Bankside Health Club.