The Bankside Health Club launches ViPR!

ViPR The evolution of free weights is a truly functional whole body training tool that provides over 9,000 exercises to the user. It may look like an oversized rubber hose but it can be applied to even the most complex routines.

So what are the benefits?

ViPR itself stands for Vitality, Performance and Reconditioning. It promises to make you feel fitter, perform stronger and look leaner. Plus, it will make you move more efficiently in a very short period of time.

It really is the Swiss army knife of exercise gadgets. It can be carried, dragged, thrown, flipped, stepped on and rolled, offering the user an array of options when developing a routine - all of which our trained instructors can help you with. It's a fun and energetic work out for all.

At The Bankside Health Club we offer a 20 minute 1-2-1 training session for ONLY £9.99, and if you are already familiar with the ViPR, why not try one of our amazing classes, including;

Free ViPR Squad classes - We're launching a new set of ViPR classes as of the 7th November which will bring a group of members together for a 20 minute ultimate full body workout. ''Click here'' to register your interest , and Holly, our Fitness Manager will provide you with all the times and dates.