Yoga & Pilates Classes
Yoga is great for the mind, body & spirit. It is great for flexibility in the body & maintaining a good posture. Pilates are an entire body workout. This is achieved using small targeted movements and is a healthy, balanced workout. Both are great holistic based treatments.
With Ashtanga, Vinyasa and Dynamic Yoga and pilates all on offer we cater for a thorough range of styles to make your experience really worthwhile and second to none. Whatever your chosen class, the quality of tuition and attention will ensure that your will leave feeling perfectly relieved of stress to continue your day or relax into your evening.
Our classes (click here for timetable) are held every day, ranging from morning, lunchtime to evening.
Also, please click here for more facilities.